Yashtimadhu or Liquorice has been used since ancient time in Ayurveda to improve respiratory function. This also has several other health benefits also. This basic principle constituent is responsible for all this activity is Glycyrrhizic Acid. Besides this it contains glucose, potassium, calcium, starch and vitamin B. This compound in found in higher concentration in roots of Liquorice plant. Because of this the root extract is widely used. There are numerous health secrets of Yashtimadhu herb. These are as follows.
Respiratory benefits:
Yashtimadhu has soothing and expectorant effect which helps to cure different respiratory problems such as cough, bronchitis, asthma and other throat problems. This improves the voice and excessive thirst problem helpful in sore throat. It has demulcent property which helps in soothing of membranes benefits to asthma condition.
Ulcer Healing effect:
Several research groups have done research on ulcer healing property of Yashtimadhu. Results are conflicting with each other. Some researcher found good results when Yashtimadhu combined with current antiulcer medicine but some researcher didn___EUR(TM)t get enough evidences. This is well known for its antacid property, it may reduce acidity problem helpful in healing peptic ulcer. It relieves pain and burning sensation.
So please consult with a physician before taking Yashtimadhu for ulcer issues.
Weight loss:
It has been found that Yashtimadhu has weight loss effect if taken for more than 2 months of time. This reduces body fat and lowers cholesterol levels helpful to reduce weight. But the active constituent of this plant Glycyrrhizic Acid may have serious side effects if taken for long duration.
Acid Reflux:The symptoms of Gastroesophageal reflux disease such as heartburn pain, cramping, nausea and vomiting can be relieved by taking root extracts of Yashtimadhu. This has been studied and proved by various research groups.
Benefits to skin:Research group from University of Maryland Medical Center have proved that a gel of 2% Yashtimadhu extract reduces skin itching, swelling and redness, and gargling.
Side effects:Yashtimadhu is known to have several side effects if consumed for longer duration of time and in larger doses. A lot of research has been done and they concluded that the root extract may have following side effects.
Electrolyte imbalance
Increased blood pressure
Oedema
Fatigue
Headache
Heart attack
Can create heart problems and problems related to high blood pressure.
It is advised that please consult with your family physician before taking Yashtimadhu for any reason.
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Apart from these Herbal Cures , one can also try one of the many Yashtimadhu from Himalaya such as for stress relief without any side effects.
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